© Vitalisé Portugal 2023
Swedish Sauna & Infrared Sauna.
In Casa Conmigo you will find a Swedish and an infrared sauna.
The heat of a Finnish sauna helps your body rid itself of built-up toxins and heavy metals hidden under the skin by sweating and breathing. Exposure to high heat also creates an artificial fever. Fever stimulates the body’s natural healing process, thus allowing the immune system to produce more disease-fighting white blood cells and antibodies, which eliminate viruses and other pathogens.
The infrared heating system not only offers you the traditional benefits of a sauna, but also has additional advantages: it relaxes your muscle tissue, slows down the aging process and helps reduce cellulite.
In the Swedish massage, the masseur works almost exclusively with the hands. Book a massage and enjoy the soft brushing, the rhythmical percussion or the kneading of the body. This technique stimulates the blood flow, eliminates toxins and improves the metabolism. The result: a total relaxation of your body.
Besides the Swedish massage, we also offer several other types of massage: Indian head massage, foot reflexology, emotional detox massage, … Please let us know your preferences.
Our beauty specialist can offer you a facial treatment, a manicure or a pedicure. She will tell you everything you want to know about the treatments and about Vila Mimosa.
A colon detox from time to time is beneficial – it draws out harmful elements such as food remnants and waste left in the bowel. A colon detox generally cleans the last part of the large intestine. Vila Mimosa offers this colonic irrigation as an option.
Due to the low pressure of the water, it reaches the entire large intestine. The hard crusts and lumps that have attached to your intestinal tract over the years are a source of self-poisoning. The intention is to soften them with water and to pull them out.
To boost the removal of liver toxins, there are hot water bottles available for our guests after the evening soup. Place the hot water bottle on the right side of the abdomen while resting, to detoxify the liver.
Osteopathy is all about finding that necessary balance between body and mind. It is a soft cure that treats the whole human being. The osteopath will manually search for a possible cause of the complaint you experience. Our osteopath looks at the movement ability of all internal systems and detects movement restrictions that may be related to your complaint.