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+351 289 591 853

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"In one word, awesome! Fantastic! Excellent! "Marieke
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"Many thanks for this wonderful week, I've never been pampered and spoiled so much." Renske
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"This week works miracles for yourself. The lost inches from the sports are welcome. "Anja
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"Nice receiving, beautiful location and loving attention that is my experience in Vila Mimosa." Puck
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"It was really the nicest, the prettiest and coziest, and most satisfied vacation in my life ..." Rene
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If you see how much my condition has improved, I would recommend anyone a juice fasting week! Tina H.
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I have achieved unbelievably good results, both physical and mental. Thanks for all the good care, I loved it!Mona S.
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I have enjoyed and learned, lost pounds and have more energy. Magda K.
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It surprises me that you can excercise so much during a juice week without feeling hungry.Peter K.
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At the end all you have left is what you have given. Is applicable to the team, which is specialized in giving. Cissy H.
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...beautiful surroundings and lovely cosy villa... Brenda P.
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It was incredible to see that my body and mind received a great facelift in such a short period! Ernst H.

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Sports and Treatments

Relaxation by excercising

We always start the day with a beautiful morning walk. Every day there is another route, so one day we visit the flamingo lake, the other day we enjoy the views of the ocean and the cliffs. The walks, as well as sports, will be gradually built up. It also takes into account everyone's fitness, it is for example often walked two groups.

In the afternoon the aqua jogging takes place in the pool, a fun way to burn fat and build muscle mass, without taxing the joints. By the evening, the bbb, aerobics or other  intensive group classes will be given in which all muscles and body parts are discussed. In the morning or evening we oranize stretch on the rooftop with stunning views of the area.

Relaxation Massage

In Swedish massage different muscles and muscle groups are treated in order to stiimulate the disposal of waste and to improve the metabolism. The body is gently kneaded and discharged of all negative voltages. The result: a complete relaxation of the body.

In relaxation massage, by rubbing the skin, spreading and kneading of muscles, blood flow in the body is stimulated. This will stimmulate the procession nutrients, and the waste disposal.

Lymphatic drainage

Lymphatic drainage stimulates the fluid drainage in the body. The method of drainage is a massage technique to stimulate the lymphatic system. Lymphatic drainage will help to counter the causes of cellulite and tired and heavy legs. Additionally lymph drainage removes toxins from the tissues.

Enema

To get rid of harmful substances in the intestines, it is very beneficial to occasionally rinse the intestins. Enema in Vila Mimosa is offered without obligation.

Liver Gasket

To stimmulate the liver to dispose toxins, you can use after a hot water bottle in the afternoon you have to plase ont he belly near the liverwhile you rest. In this way the liver detoxifies.

Detox Face Mask

You receive a detox facial mask. The mask, consisting of green clay, promotes cell renewal, is detoxicating and cleansing, and stimulates the blood circulation.

Body Wraps

In Vila Mimosa, we offer a detox body wrap with green tea and citrus, which gives this wrap detoxifying and purifying properties. You can also opt for a B-natural wrap, this firming cosmetic treatment gives the skin a deep hydration.

Beauty Treatments

With Nicolet, our beauty specialist, can you book your facial, manicure & pedicure or aroma therapy massage.

Treatments Sandra Dos Santos

Cyriax is a therapeutic treatment that can be used for symptoms such as pain, loss of strength, limitations in movement and breathing problems. Another treatment that you can book with Sandra is Reiki to relax the body and reduce stress. The holistic kinesiology therapy is made by gentle pressure on a muscle in order to look for blockages that interfere with the welfare. Reflexology is a technique where, by manipulating the reflex points in the feet, the nerve endings, the energy lines and the blood circulation are stimulated .

 

Vitalisé Portugal

E-mail: vilamimosa@vitaliseportugal.nl
Phone: +351 289 591 853
Mobile: +351 915 033 996